Spring is a time of
renewal and a great opportunity to prepare ourselves for upcoming warmer
weather! Join Regina Rider, Nutritional Counselor, "New Perspectives Health Care," Sparta
as she discusses the nutrition basics for health and weight
management, how to prepare quick and healthy meals, and tips for derailing
those dreaded snack attacks, plus some great recipes you can take home to try!
Event Type(s): SPL Adult
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