"Spring Into Action!" with Regina Rider, DTR

1:00 PM - 2:15 PM
Sparta Public Library
Back Meeting Room (lower level)

Event Details

Spring is a time of renewal and a great opportunity to prepare ourselves for upcoming warmer weather!
 Join Regina Rider, Nutritional Counselor, "New Perspectives Health Care," Sparta as she discusses the nutrition basics for health and weight management, how to prepare quick and healthy meals, and tips for derailing those dreaded snack attacks, plus some great recipes you can take home to try!
Event Type(s): SPL Adult

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