Chair Yoga Workshop & Class

11:30 AM - 12:03 PM
Sparta Public Library
Large Meeting Room (lower level)

Event Details

Laura Mazzella"The Traveling Yogi"
will present a 60 minute combined yoga class/workshop teaching you safe easy exercises to alleviate physical discomfort, boost energy, improve mood, and relieve stress.  You  will learn to breathe deeply, let go, and relax!

Event Type(s): SPL Adult, SPL Daytime
Age Group(s): Adult

Register For Event



You must log in to register for this event.
Oops! - There was a problem in authenticating your card:

Registration is closed