"Healthy Holidays" with Samantha Cifelli, RD

12:00 PM - 1:30 PM
Sparta Public Library
Front Meeting Room (lower level)

Event Details

"Healthy Holidays" with Samantha Cifelli, RD from Sparta ShopRite
A presentation on staying healthy, balanced, stress-free, and satisfied this holiday season. We will be discussing how to put together a balanced plate at all your holiday meals: everything can fit!  There will also be quick tips, tricks and "better-for-you" holiday recipes ideas.

Event Type(s): SPL Adult, SPL Daytime
Age Group(s): Adult

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