Creating a Stress-Free Lifestyle

1:00 PM - 2:00 PM
Sparta Public Library
Back Meeting Room (lower level)

Event Details

Boosting your Health Potential and Reducing Stress
presented by Dr. Eric Loewrigkeit
  • To identify the differences between physical, emotional, and chemical stress
  • To gain a better understanding of how stress affects your health
  • Nutritional factors to beat stress and boost your health potential

Event Type(s): SPL Adult
Age Group(s): Adult

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